Dr. Alicia Newsome
Intermittent Fasting: Recipe Pack + Meal Plan
Intermittent Fasting: Recipe Pack + Meal Plan
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Simplify Intermittent Fasting with Nourishing, Easy-to-Make Meals
Want to boost energy, balance hormones, and simplify meal planning while following intermittent fasting? The Intermittent Fasting Recipe Pack + Meal Plan by Dr. Alicia Newsome takes the guesswork out of healthy eating by providing delicious, nutrient-dense recipes designed to reduce inflammation, improve weight control, and support overall well-being.
What’s Inside:
✅ 30+ Intermittent Fasting-Friendly Recipes – Mouthwatering breakfasts, satisfying lunches, and nourishing dinners designed to fuel your body.
✅ 4-Week Meal Plan & Grocery Lists – A structured, stress-free plan to help you stay on track with your fasting lifestyle.
✅ Nutrient-Dense, Balanced Meals – Support stable blood sugar, gut health, and hormonal balance with anti-inflammatory, whole-food ingredients.
✅ Quick & Easy Meal Prep Tips – Save time in the kitchen with simple, prep-friendly recipes that fit your schedule.
✅ Perfect for Women Following a Functional Medicine Approach – Recipes specifically crafted to support metabolism, digestion, and overall vitality.
Who is This Guide For?
✔ Women using intermittent fasting for weight loss, energy, and hormone balance
✔ Busy professionals, entrepreneurs, and moms looking for healthy, easy-to-prepare meals
✔ Anyone who wants a sustainable, nutrient-dense approach to intermittent fasting
Created by Dr. Alicia Newsome, a functional medicine expert and women’s health advocate, this guide makes intermittent fasting simple, nourishing, and effective—without restrictive dieting.
📘 Take the stress out of meal planning and fuel your body with ease—grab your copy today!
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