Dr. Alicia Newsome
Low Fodmap Recipe Bundle + Meal Plan
Low Fodmap Recipe Bundle + Meal Plan
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Soothe Your Gut & Feel Your Best with the Low FODMAP Recipe Bundle + Meal Plan
Struggling with bloating, gas, IBS, or digestive discomfort? The Low FODMAP Recipe Bundle + Meal Plan by Dr. Alicia Newsome is designed to help you reduce gut irritation, improve digestion, and nourish your body with delicious, easy-to-digest meals.
This 4-week meal plan takes the guesswork out of eating Low FODMAP by providing delicious, nutrient-dense recipes that support gut health, energy levels, and hormone balance.
What’s Inside:
✅ 30+ Gut-Friendly Recipes – Enjoy breakfasts, lunches, dinners, and snacks that are gentle on digestion and full of flavor.
✅ 4-Week Meal Plan & Shopping Lists – A structured, easy-to-follow meal plan to keep you on track and feeling your best.
✅ Bloating & IBS Relief – Reduce gut discomfort with anti-inflammatory, nutrient-rich meals designed to support your digestive system.
✅ Easy & Quick-to-Prepare Meals – Perfect for busy professionals, moms, and anyone looking for simple, nourishing meals.
✅ Balanced Nutrition for Gut & Hormone Health – Support stable blood sugar, energy levels, and metabolic health with carefully curated recipes.
Who is This Guide For?
✔ Women dealing with IBS, bloating, food sensitivities, or digestive issues
✔ Busy professionals and moms who want simple, gut-friendly meal solutions
✔ Anyone looking for a functional medicine approach to healing digestion
Created by Dr. Alicia Newsome, a functional medicine expert and women’s health advocate, this guide makes it easy to enjoy nourishing, Low FODMAP meals without stress.
📘 Give your gut a break and reclaim your energy—grab your copy today!
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