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Dr. Alicia Newsome

Minimal Ingredient: Recipe Pack + Meal Plan

Minimal Ingredient: Recipe Pack + Meal Plan

Regular price $19.99 USD
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Delicious, Healthy Meals with Just 6 Ingredients or Less!

Want to eat clean but don’t have time for complicated recipes? The Minimal Ingredient Recipe Pack + Meal Plan by Dr. Alicia Newsome makes healthy eating simple and stress-free! With quick, nutritious meals that require just 6 ingredients or less, this guide is perfect for busy professionals, moms, and anyone on a budget looking to enjoy delicious, wholesome meals without the hassle.

What’s Inside:

30+ Quick & Easy Recipes – Breakfast, lunch, and dinner recipes using minimal ingredients without sacrificing flavor.
4-Week Meal Plan & Grocery Lists – A structured plan to help you stay organized, save time, and reduce food waste.
Balanced Nutrition for Energy & Weight Management – Meals packed with high-quality proteins, healthy fats, and fiber to keep you full and energized.
Time-Saving Meal Prep Tips – Learn how to batch-cook, store ingredients, and simplify your kitchen routine.
Budget-Friendly & Family-Approved Meals – Affordable, easy-to-make dishes that everyone will love!

Who is This Guide For?

✔ Women looking for quick, healthy meals with minimal ingredients
✔ Busy professionals, entrepreneurs, and moms needing stress-free meal solutions
✔ Anyone seeking a functional medicine approach to simple, nourishing meals

Created by Dr. Alicia Newsome, a functional medicine expert and women’s health advocate, this guide makes healthy eating achievable, delicious, and budget-friendly—without the overwhelm.

📘 Eat well without the stress—grab your copy today!

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