Pescatarian: Recipe Pack + Meal Plan

Nourish Your Body with Delicious Pescatarian Recipes

Looking for nutrient-dense, high-protein meals that support your health while eliminating meat and poultry? The Pescatarian Recipe Pack + Meal Plan by Dr. Alicia Newsome makes it easy to enjoy a balanced, omega-3-rich diet with flavorful, whole-food recipes that fuel energy, digestion, and hormone health.

This 4-week meal plan provides a stress-free guide to pescatarian eating, featuring wholesome breakfasts, protein-packed lunches, and satisfying dinners designed for optimal well-being.

What’s Inside:

✅ 30+ Delicious, High-Protein Recipes – Enjoy seafood, plant-based proteins, and superfoods in every meal.
✅ 4-Week Meal Plan & Grocery Lists – A structured plan to help you stay organized, save time, and reduce food waste.
✅ Balanced Nutrition for Energy & Hormone Health – Meals designed to stabilize blood sugar, support gut health, and curb cravings.
✅ Easy & Quick-to-Prepare Meals – Perfect for busy professionals, moms, and anyone looking for simple, nourishing meal options.
✅ Gut-Healthy & Anti-Inflammatory Ingredients – Featuring wild-caught seafood, fiber-rich grains, and healthy fats to promote digestion and overall wellness.

Who is This Guide For?

✔ Women looking for a clean, nutrient-dense diet that prioritizes seafood & plant-based proteins
✔ Busy professionals, moms, and entrepreneurs needing a simple, effective meal plan
✔ Anyone interested in a functional medicine approach to pescatarian nutrition

Created by Dr. Alicia Newsome, a functional medicine expert and women’s health advocate, this guide makes it easy to enjoy pescatarian meals that nourish your body and support your long-term health.

📘 Eat well, feel amazing—grab your copy today!