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Dr. Alicia Newsome

Stomach Acid Digital Guide

Stomach Acid Digital Guide

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Improve Digestion & Restore Gut Health with the Stomach Acid Guide

Do you struggle with bloating, acid reflux, or poor digestion? Your stomach acid plays a critical role in breaking down food, absorbing nutrients, and protecting against harmful bacteria—but too much or too little can lead to uncomfortable symptoms and long-term health issues.

In the Stomach Acid Guide, Dr. Alicia Newsome explains how to balance stomach acid levels naturally to improve digestion, nutrient absorption, and overall gut health.

What You’ll Learn:

The Role of Stomach Acid – Understand how hydrochloric acid (HCl) aids digestion, fights infections, and supports gut function.
Signs of Low vs. High Stomach Acid – Identify symptoms like bloating, heartburn, nausea, and nutrient deficiencies that indicate an imbalance.
Common Causes of Stomach Acid Imbalance – Discover how stress, diet, medications, and gut infections like H. pylori affect stomach acid production.
How to Test Your Stomach Acid Levels – Learn about functional medicine tests and at-home methods like the Betaine HCl challenge.
Diet & Lifestyle Tips for Optimal Stomach Acid – Simple strategies like eating protein first, chewing thoroughly, and avoiding processed foods to enhance digestion.
Best Supplements for Healthy Stomach Acid – Explore natural support like zinc, HCl with pepsin, apple cider vinegar, and ginger to restore balance.

Who is This Guide For?

✔ Women experiencing acid reflux, bloating, or poor digestion
✔ Anyone struggling with nutrient absorption issues or frequent gut discomfort
✔ Health-conscious individuals looking for a functional medicine approach to digestive health

Written by Dr. Alicia Newsome, a functional medicine expert and women’s health advocate, this guide empowers you to understand your digestive health, make informed choices, and support long-term gut function naturally.

📘 Optimize your digestion and reclaim your gut health—grab your copy today!

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